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  1. Thread: Your Teeth

    by Shellyann36
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    Your Teeth

    After getting your teeth cleaned your dental hygienist might tell you that the side of your mouth that you use the most to chew your food has less build up on the teeth. I was told this. I have a...
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    Spoiling Produce & How to Use It

    If you have ever gone grocery shopping for an entire month at once your produce might not last that long. Here is a chart for what you can do with those fruits and veggies.

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    Fight Hunger With These Foods

    Here are a few foods that will help you get over those hunger pains.

    Eggs
    Boiled Potatoes with no butter
    Red Apples
    Apple Cider Vinegar
    ARtichokes
    Rooibos Tea
    Oysters
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    Sense-Fi Trees Replace Fat

    Sense-Fi is a fat substitute which can be used in several foods from hotdogs to ice cream. IT has the same texture as fat without calories.

    The weird thing about this is that Sense-Fi is made...
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    Food Festivals

    In some of the larger cities here in NC there are Food Festivals and of course Wine Tastings as well. We also have a yearly Food Truck Rodeo. I think these kinds of festivals are fun. It is neat...
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    Easy Ways to Cut Some Calories

    I found this on Pinterest. Here are some easy ways to cut some calories.

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    Benefits of Giving Up Soda

    I found this interesting article about soda and how many great things it can do for your body if you give it up. I don't drink much soda but I know people who only drink soda and they never consume...
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    Pure Powdered Caffeine

    Pure powdered caffeine is all the craze now among teens and young adults and people looking to lose weight. The pure powdered caffeine is powerful. One teaspoon is the equivalent to 28 cups of...
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    Possible Norovirus Strikes NC Schools

    The norovirus is a nasty virus and it is very contagious. You can get it from an infected person, contaminated food or water or from touching contaminated surfaces. The virus causes your...
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    Drink Water and Lose Weight

    If you want to lose weight drink a pint of water 30 minutes before eating. The University of Birmingham study shows that after a 12 week study 84 obese adults who drank one pint of water 30 minutes...
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    Lack of Sleep

    Researchers found that people who don't get enough sleep are 4x's more likely to catch a cold than people who are well rested. During the study subjects had health screenings and completed and...
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    Try Greek Yogurt Covered Raisins

    I went shopping at CVS over the weekend and I purchased some Greek Yogurt covered raisins that were on sale. After finishing at CVS I had to go to two more stores, including the grocery store. I...
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    Water With Electrolytes

    Electrolytes contain ions that the body needs to have good blood chemistry and muscle action. A list of electrolytes are chlorine, potassium, phosphate, magnesium, calcium and sodium. People who...
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    Flies On Your Food

    If a fly lands on your food do you eat it or do you skip it? I have always heard that flies poop on your food when they land. For some reason we have an abundance of flies in our area this year. ...
  15. Don't Send Your Kids to School With This Lunch

    School is starting back and the school lunches are rather expensive and frankly, not very good. This is prompting parents to send their kids to school with a lunch box. Here are a few things to...
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    No Refrigeration Required

    Here are some basic foods that you do not have to refrigerate.

    Keptchup
    Butter
    Pickles
    Mustard
    Syrup

    I refrigerate all of these things except for syrup. Do you refrigerate them?
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    No White Bread

    Here are a few good reasons to skip eating white bread.

    No Nutritional Value
    Erratic Blood Sugar Levels
    Increased Risk of Type 2 Diabetes
    Weight Gain
    Depression

    Do you eat white bread?
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    Polio Virus Alive in the Gut

    In the UK a 29 year old man has the polio virus living in his gut. When he was an infant he was given an oral form of the polio vaccine instead of the shot. Normally the live virus is excreted from...
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    Cleveland Clinic Boots Mickey D's

    The Cleveland Clinic has been the nations top hospital for heart disease for years. They are taking a stronger stance on obesity.

    In September the hospital will be offering the staff healthier...
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    Bimbo Baker's Bread Recall

    48,000 packages of bread sold in 11 states are being recalled due to fragments of glass from broken light bulb found on the outside of the bread. No injuries reported. A customer found small pieces...
  21. Cascadian Farm Frozen Green Bean Recall

    General Mills is recalling 60,000 packages of Cascadian Farms Frozen Green Beans due to a positive test for listeria in one of their packages. No illnesses have been reported.

    The packages are...
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    9/11 Survivor Dies of Stomach Cancer

    Mary Borders survived the 9/11 terrorists attack at the twin towers. She was 28 years old when it happened and she made it out of one of the towers by using a stairwell. There was a memorable photo...
  23. Thread: NES System

    by Shellyann36
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    NES System

    I recently read about a Nutri-Energenetics Analyses. The NES analyzes your body field and and identifies your distortions, weaknesses and problems. NES displays the structural damage done to the...
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    Oscar Mayer Turkey Bacon Recall

    Two million pounds of Kraft Oscar Mayer turkey bacon has been recalled due to illnesses being reported after eating the product. The "Selects- Uncured Turkey Bacon and the Smoked Cured Turkey...
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    Grinding Your Teeth

    Have you ever been so frustrated or angry that you grind your teeth? Here lately I catch myself doing just that. I know it is bad for my teeth and being so stressed out is also not healthy. Do you...
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